Yoga is…

[at Kripalu]

Yoga is the practice of tolerating the consequences of being yourself. – Bhagavad Gida

Hustling up and down the stairs at least four times a day this long weekend, and damned if this one didn’t smack me between the eyes every time. That is some serious business right there, and for me, there’s no running away from it. It grinds me down, but I like it.

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