Cutting the Cheese

Since I’ve been home – back, uh, unengaged and living in my parent’s guest room – I’ve picked up some extra weight and acquired unhappy skin (some blemishes, a little extra allergic to bug bites, and once, a huge growing rash that took over my torso. Fun!).

I can chalk it up to stress and to life changes. But these are not strangers. The fact is, I’ve acclimated to the way my parents eat. Which is to say, with a lot of cheese. As a tenured vegetarian, I’ve always relied on cheese and dairy as a protein source. But I’m starting to question the whole concept. I even ordered Alicia Silverstone’s The Kind Diet.

Digression: First of all, she’s so cute I’d probably buy whatever she sold. I’m a sucker like that. But truthfully, she just looks healthy and happy. I want what she’s having. And I’m pretty willing to give whatever-she-does a shot.

This morning, as I woke up with a quiche hangover – stomach aching, sinuses stuffed, throat gross – I thought, maybe my questions were answered. The bloating, the stuffiness, the inflammation. Could it be a dairy thing?

I’m not saying cutting out cheese is going to solve all my problems. And even though I don’t want to work at getting back in shape (I’m over Jillian’s 30 Day Shred. I’m over portion control failure.) I’ll still do it. But it would be nice if all the hard work were accompanied by feeling physically healthy. I wonder if this will do it.

So, I’m embarking on this adventure slowly, with trepidation. What is life without cheese? I love cheese. And eggs. And yogurt. But, at this point, I’m willing to give it a try.

Has anyone out there shunned dairy? A little, all the way? Let me know your thoughts in the comments. I could sure use the support.

Foggy Sunrise

Oh, this is when commitment gets difficult. I do not want to go to class this morning. It is wet, the wind is howling, and sleep was not a close friend.

I was up to see the sky turn from black, to deep blue, to fuzzy purple and now, to grey.

The lazy gremlins in my head are active – suggesting I could always take a PM class or just do yoga from home today. And while these are valid options, I know myself well-enough to guess that one excuse will turn into another – seriously risking the consistency in my 30 day challenge.

Sometimes just giving myself permission to skip out is enough to motivate me. We’ll see if the fog clears.