Who says a wild asana can’t be restorative? This week the beautiful azalea is in bloom at the Brooklyn Botanic Garden. We’re used to seeing these flowers grouped together in vibrant rolling bushes and hedges. Shocks of hot pink and purple.
But up close, each individual bloom reminds me of supta baddha konasana – a peaceful, restorative posture. Calm and open. Vulnerable and supported. Beautiful.