Martini Kitchen: Lazy Protein Salad

quinoa arugula salad

I’m a lazy cook. And by that I mean I don’t ever cook things. But what I do on occasion is put two or three ingredients in the same place together, and that’s like cooking in a way.

This is why salads are awesome. Several ingredients, no real cooking, still feels like food as long as it’s not all lettuce. Adding protein to a meal turns it into something hearty that will help you survive the Hungarian winter. I imagine. So here’s my easy, lazy protein salad. It involves eggs, arugula, red quinoa and a dressing of your choice – or consider a lemon squeeze if you’re feeling cosmopolitan.

I’ve gotten ahead of myself.

Now that we all know how to be fancy and poach an egg in the microwave (Because, here.), let’s go back to the original foolproof egg prep – hard boiling. I’m not going to tell you how to do this. (Okay, except 12 is the answer in case you were thinking of looking it up.)

– Boil some eggs. Did you know that peeling a hard boiled egg is easier if you run it under cold water? It’s real.

– Make quinoa. The best thing about quinoa is that it feels like a grain but it’s gluten free and protein packed. Shazam. Also, it’s hard to ruin. Simmer, sit. Swiffer the floor or something for 10 minutes. When it’s cooked it will pop a little bit in your mouth, which sounds scary but is awesome.

– Arugula. Buy some.

Okay, this is really the whole thing. It’s a salad so mix those things together. With a lemon vinagrete I actually really like this for breakfast. It’s protein-y and filling without being heavy and gross. In the summer slice up one of those precious $3 avocados in there and then just weep with joy because avocados will do that.

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