…if you hit the martinis a little hard last night, then start your mantras and try this toxin-wringing seated twist…
The idea here is that twisting poses squeeze the organs so that they expel old blood, and allow oxygenated blood to take its place – so twisting can wring out toxins from your body, including some of that day-after-martini feeling.
First image via Design*Sponge. Second image of seated twist from Kora Organics.
