High Fructose Gross

I know that high fructose corn syrup has a new ‘it’s not so bad for you’ ad campaign but I can’t help but think it might be part of what is making me feel gross right now.

In part, I’m writing this to remember to bring healthy snacks to work, because I’m always starving around 4pm. Today I hit the vending machine and this is what I just ate:

Enriched wheat flour, riboflavin, sugar, high fructose corn syrup, soybean oil with TBHQ for freshness (what?), contains two percent or less of soy lecithin, leavening, salt, natural flavor with other natural flavors.

Someone give me some kale, pronto.

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