Dear Dairy: Week 2

I still don’t miss you cheese! But I feel like crap, to be honest. Is this detox? Or do I just feel this way coincidentally?

Greek yogurt is something I miss. The soy kind is soupy and simply a medium for walnuts, flax and berries. And on a brunch menu, my options are limited to carbo loading. At least until I learn to get a little more creative and eat greens for breakfast.

But aside from that, the eating part has been just fine. I’m trying new things. I cooked some really gorgeous brussel sprouts (as evidenced in an earlier post), and this week I even bought some Kale at the grocery store just because it looked so pretty. I asked a friend how to prepare it too, so it looks like I won’t just stick those purty kale fronds in a vase and stare at them all week.

I am craving green things, even though yesterday I ate only tan things like cereal and knish. Hmm, maybe that’s why I need the kale.

I am grateful for the boost I felt earlier in the week when my energy was up. I was running and moving well. I bought flax to sprinkle on my soy yogurt, like a real live healthy person.

But now I’m achey breaky and my everything hurts. My yoga is challenging because I feel as though I’m practicing inside someone else’s body. There are other factors of course: my cycle is a big one, and that ugly coughing thing that’s going around the office could be another.

The experiment continues, though, as I am assuming this is just ‘the hump’ that happens in any detox. I’m getting greedy for achievement, and find myself setting goals. Go 4 weeks, go until the end of the year! But that’s just the ego part. And I need to remind myself just to listen and take care of myself. The goal is simply to see how this feels.

I could use a good dose of the detox high right about now, though. Just as a moral booster. Maybe the kale will do the trick.

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