Yoga Wha?

The new addition to our lives (see Kaylee, below) has been both wonderful and stressful. She (along with The Dog Whisperer) is teaching me to stay in the moment and maintain a calm, confident energy.

I’m working on all that. It certainly is a process. And while our morning walks are meditative, in a sense, I’m excited about getting back on the mat – a form of self-care I’ve been neglecting lately.

Things that are making me happy right now:

-Burt’s Bees Milk & Honey Body Lotion
-Hale & Hearty split pea soup
-Anusura Basic at Yoga Room LIC
-One cup Oolong, one cup green
-Knowing I’m coming home to a warm and love-filled home

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