I have been off the yoga mat for a little while. It seems that holiday preparation and recovery have me shuffling around until I can do nothing but crash on the couch and reach for cookies. I’m trying not to be too hard on myself though. I know that yoga is still out there somewhere, and inside too, waiting for me to come home. I have a hard time keeping my practice intact in the crazy days – but I guess that’s the real practice, isn’t it?
That said, it’s always good to know you have something to come home to, even amid the hubbub of the season. Enjoy, everybody!